Live and express your true potential at all times!

MyARP Training is an effective way of increasing strength, muscle mass, improving performance of any skill and preventing muscle, tendon and ligament injury.

All other present strength and conditioning training methods work mainly on the muscles not on the nervous system which fires those muscles.

MyARP Training trains the nervous system which drives your muscles much like the software drives your computer.

MyARP Training will instantly increase your flexibility, your ability to create force, your ability to absorb force thus preventing the majority of tendon, ligament or muscle related injuries.

MyARP Training allows instant recovery from any activity or sport.

RM Pose 1X

TESTIMONIALS

ICE HOCKEY

Tim Thomas

GOLF

Chris Loughney

TENNIS

Beth Mattek-Sand

ICE HOCKEY

Jonathan Toews

MEDIA ARTICLES

Is it time to turn our attention toward central mechanisms for post-exertional recovery strategies and performance?

http://journal.frontiersin.org/article/10.3389/fphys.2015.00079/abstract